Vegan Fruit Crisp

3 cups fruit of choice (I prefer blackberries and raspberries) 1/3 cup organic coconut sugar 1/2 c organic sprouted spelt flour 1/2 cup rolled oats 1/3 cup vegan butter 3/4 tsp cinnamon Scant amount of salt *Garnish with Rice milk whipped topping or coconut whip cream Place fruit in a 8 X 8 baking dish. […]

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Super Easy Vegan Chocolate Fudge

1/2 cup coconut oil – melted 1/4 cup organic maple syrup 1/2 cocoa powder 1/4 tsp organic vanilla extract Scant amount of salt Line a 8 X 8 baking dish with parchment paper.  First, melt the coconut oil in a pan on medium heat. Then slowly add maple syrup, cocoa powder, vanilla and salt.  Stir […]

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Vegan Chocolate Chip Pecan Granola Bars

Whenever I am running errands with my daughter, she gets hungry.  I do not want to stop for fast food.  So, this is a good option.  I keep them in the freezer in a ziploc bag.   Chocolate Chip Pecan Granola Bars 1/4 coconut butter or peanut butter 1/2 cup brown rice syrup 1 Sprinkle […]

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Vegan Chocolate Mousse

My daughter loves this chocolate pudding. Since we usually have all the ingredients in the house, it is easy to make.   Vegan Chocolate Mousse   1 ripe avocado 2 tbsp unsweetened cocoa 4 dates soaked and pitted 1/4 cup organic maple syrup 1/4 cup almond milk Place all ingredients in blender. Serves 2 *Tip: […]

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Instant Pot Hot Fudge Cake

When I asked my daughter what dessert she wanted for New Year’s Eve, she immediately said “Hot Fudge Cake”.  We made it together.  It is so delicious..even better than a warm brownie.   Instant Pot Hot Fudge Cake 1 3/4 cups organic coconut sugar 1 c organic sprouted spelt flour 3 Tbsp plus 1/4 cup […]

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Strawberry-Raspberry Smoothie

Happy New Year! This morning we knew we needed to start the morning with an extremely healthy breakfast.  Since we had strawberries and raspberries in the house, we decided to try this smoothie.  It was very tasty. Strawberry-Raspberry Smoothie   1 1/2 cups strawberries 1/2 cup raspberries 2 cups plant based milk 2 tbsp chia […]

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Rosette Dinner Rolls

You will want to read this recipe through prior to starting.  Since I love croissants, this recipe was perfect.  It has many buttery layers. Rosette Dinner Rolls 3 cups organic all-purpose unbleached flour 1 package dry yeast ( 2 1/4 teaspoons) 3 tbsp coconut sugar 1/2 tsp salt 1 cup almond milk (warmed to 100-110 […]

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Vegan Enchilada Casserole

My family loves this recipe.  It is easy to make and take to potlucks.   Vegan Enchilada Casserole 1 can pinto beans 2 15 oz cans diced tomatoes 6 tortilla of your choice 1/2 package MorningStar imitation ground beef Almond Cheese – shredded Tomato Soup (look for non-dairy or make your own) You make this […]

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Vegan Chocolate Cheesecake

This is my favorite dessert! It is very easy to make.  If chilled for a couple of hours, the consistency is like a chocolate cream pie.  When you chilled overnight, this dessert becomes thick like a cheesecake. Vegan Chocolate Cheesecake Crust 2 c      blanched almond flour 1/4 c   organic unbleached all-purpose flour 4 tbsp […]

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